by Kristina Ericsson Richards | Jan 9, 2025 | Lunch & Dinner, Recipes
This week, I’ve been loving a warm and nourishing Ginger Miso Soba Noodle Soup. It’s comforting, vibrant, and packed with vegetables like bok choy, carrots, and snap peas, all brought together with a light, flavourful broth. Perfect for chilly evenings, this soup is...
by Kristina Ericsson Richards | Dec 18, 2024 | Recipes, Side Dishes
Not only is this Shredded Brussels Sprouts and Pomegranate Salad a feast for the eyes, but it’s also packed with nutrients to support your health this festive season. Brussels sprouts provide heart-healthy fibre and bone-strengthening calcium, with an extra boost from...
by Kristina Ericsson Richards | Dec 5, 2024 | Lunch & Dinner, Recipes, Side Dishes
Watermelon, Feta and Mint Salad 300 grams Green Beans (trimmed)1 Mini Watermelon (rind removed andflesh cubed)100 grame Rocket100 grams Baby Spinach200 grams Feta Cheese (crumbled)10 grams Mint Leaves1/4 cup Extra Virgin Olive Oil2 tbsps Apple Cider Vinegar1 tsp...
by Kristina Ericsson Richards | Dec 5, 2024 | Lunch & Dinner, Recipes
One pan mushroom asparagus lentils 1 tsp Extra Virgin Olive Oil190 grams Mushrooms (sliced)135 grams Asparagus (trimmed, chopped)2 Garlic (clove, minced)200 grams Lentils (cooked)Sea Salt & Black Pepper (to taste)1 tbsp Fresh Dill (chopped)1/2 Lemon (juiced) Heat...
by Kristina Ericsson Richards | Dec 5, 2024 | Lunch & Dinner, Recipes
Butternut Squash and Ginger Soup Here’s my go-to recipe for a nourishing Butternut Squash and Ginger Soup that will warm you from the inside out 1 medium butternut squash (peeled and cubed)1 tbsp olive oil or coconut oil1 onion (chopped)2 garlic cloves (minced)1 inch...
